To set up your Oura Account, pair your ring, and consent your data, follow the steps below:
- Unbox the ring and charger
- Plug the charger into a USB power source and place the ring on the charger.
- Make sure the phone has a stable internet connection and the phone’s Bluetooth is enabled
- Download the Oura App from the App Store (iOS) or the Google Play Store (Android)
- Open the Oura App and tap Start
- Enter an email to create your Oura account and tap Continue.
- Select “Set up ring” to pair the ring to the new account. Confirm the correct ring has been paired to the new account
- Follow the in-app instructions to verify the account email address to complete setup
- Once the email has been verified, the user will need to create a password
- The user should then see their prepaid membership, if applicable, has been successfully applied
- Return to the Oura App and log in with the account email and password
- Confirm the correct ring to pair and allow the ring a few minutes to pair to the app. Continue to follow in-app instructions to complete setting up the account
Once you have successfully created your account, you can then consent your data to track your wellbeing.
You will be invited to share your data in one of two ways:
- In-App Consent: You will receive a banner at the top of your home screen within the Oura App. Click the banner to access the consent form. You can also find this invitation within your app's Settings, within the Data Sharing>Groups section
- URL Invite Link: You will receive a URL link to your email from the admin of your organization to access Oura Teams's Consent Form. Once you click the link, you will be prompted to sign into your Oura Account
Complete the Consent Form by selecting to share your Notes and Tags, if applicable. Enter your name, if prompted. Confirm by selecting "Accept". You are now sharing your data with Oura Teams.
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